THE 2-MINUTE RULE FOR SWIMMING FOR FITNESS AND STRENGTH

I’ve shared before why we swim year spherical, and now I’m about to share some of the benefits of swimming for kids in 2020! Simply because, as we all know, this is a 12 months as opposed to some other…The child’s first class without having mom and dad. Won't be ready to swim by itself, but will start learning standard swimming actions.We f